Tag Archives for " low carb "

Red Lentil Mashed “Potatoes” Recipe

This recipe is a perfect low fat alternative to the high carb traditional mashed potato side dish. Red lentils are an excellent source of protein and loaded with cholesterol-lowering fiber. What makes this recipe even better is the fact that it takes only a small fraction of the time to make, as opposed to the huge amount of time and effort it takes to peel, boil, and mash actual potatoes.

Cauliflower “Rice” Recipe

This cauliflower “rice” recipe is the perfect low carb rice alternative. It’s an excellent substitute for stir-frying or making tacos!