Tag Archives for " 4hb "

Ginger Scallion Sauce Recipe

Asian cuisines are one of my favorite types of cuisine. I’ve often ordered meals with ginger scallion sauces and decided that I would try to make my own copycat recipe. This recipe only requires 5 ingredients and takes less than 10 minutes from start to finish. Plus, you can use this delicious sauce on just about anything, seriously! I LOVE this sauce on fish, chicken, even eggs. A little bit goes a long, scrumptious way. :)

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Creamy Avocado Vinaigrette Recipe

When trying to eat healthy and lose weight, creamy salad dressings are often ruled out. The main reason being that they are typically loaded with bad and unhealthy ingredients such as sugar, artificial flavorings, MSG, and hydrogenated oils (dangerous trans fats) to name a few. The best way to avoid these unhealthy additives is to make your own dressing! This recipe is packed with healthy monounsaturated fats that provide a plethora of health benefits.

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3 Grain Free Muffins

Savory Grain Free Breakfast Muffin Recipe

Eating a healthy and protein packed breakfast is important in order to jump start your metabolism first thing in the morning.  If you’re like me and following the Slow Carb diet, Tim Ferriss recommends eating at least 30g of protein within the first thirty minutes of waking up.   Let’s face it, we all get […]

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