Tag Archives for " garlic "

White Bean & Spinach Saute Recipe {Slow Carb}

This white bean and spinach saute side dish is a way to incorporate healthy complex carbohydrates and greens into your diet!

Pinterest Recipe Round Up {Slow Carb Pasta}

Pasta is an easy and inexpensive meal during your hectic week. There are some improvements you can make to your pasta meal to make them healthier, and enjoy them as a slow carb dieter!

Spicy Turkey Chili Recipe {Slow Cooker}

Now that fall is officially here, it’s time to begin making one of my favorite recipes again… spicy turkey chili! The best part about this recipe is that the slow cooker does most of the work for you.   It’s the perfect meal prep recipe for weekly lunches, tailgates, hosting a party, or for when […]

Mashed Cauliflower Recipe

Mashed potatoes are one of my favorite foods.  I try not to eat them often because I’m avoiding white carbs as often as possible.  Mashed cauliflower is an excellent alternative.  I’ve made a bunch of varieties of mashed cauliflower, but this happens to be my favorite.  My secret ingredient is using cottage cheese to make […]

Homemade Falafel Bites Recipe

I’m a big fan of falafel.  I live down the street from a Middle Eastern restaurant that serves amazing falafel.  The only problem is, falafel is typically deep fried and contains wheat flour in the mix (which I’m trying to avoid). So now I typically only go there on cheat days. I was recently experimenting […]

Clean Zucchini Fries Recipe {Gluten and Grain Free}

I’ve always been a big burger person.  Even when eating clean, I still eat a lot of burgers, but now I just usually eat them without the buns.  When you think of burgers, what else naturally comes to mind? That’s right, fries.  Because I try not to eat potatoes anymore, this recipe using zucchini fills […]

Clean and Healthy Fried “Rice” Recipe

Clean and healthy alternative to a traditionally high carb fried rice dish.

Slow Carb Tuna Salad Recipe {Mayo Free}

A low-fat mayo free version of a traditional tuna salad packed with protein, fiber, and colorful veggies.

Clean Meatloaf Mini Muffin Recipe

A delicious low carb meatloaf mini muffin recipe that swaps cauliflower for breadcrumbs.