Red Lentil Mashed “Potatoes” Recipe

This recipe is a perfect low fat alternative to the high carb traditional mashed potato side dish. Red lentils are an excellent source of protein and loaded with cholesterol-lowering fiber. What makes this recipe even better is the fact that it takes only a small fraction of the time to make, as opposed to the huge amount of time and effort it takes to peel, boil, and mash actual potatoes.

Black Bean Spaghetti

For all you slow carb/low carb/ gluten free/ etc. eaters out there who are ex-carbaholics like myself, this is an amazing find that I am super excited about – black bean spaghetti! Check it out.

Chia Pudding Recipe

Finally, a healthy and guilt free slow carb dessert! This recipe vanilla chia pudding is excellent for when you can’t quite quench your dessert cravings!

Simple Sugar Free Hot Chocolate Recipe

This sugar free hot chocolate tastes just as good, if not better, than your typical hot chocolate and only takes a few minutes to make!

Cauliflower “Rice” Recipe

This cauliflower “rice” recipe is the perfect low carb rice alternative. It’s an excellent substitute for stir-frying or making tacos!

Clean and Healthy Chicken Nuggets Recipe

Check out my new recipe for a clean and healthier version of one of everyone’s favorite foods, chicken nuggets!

Managing My Cravings: The Reasons Behind My Diet Changes

When you try to diet and cut out unhealthy foods, it can be really hard. It’s been a great help for me to find replaces for things like bread and sugar.

DIY Wall Art – Keys, Phones, Wallets

I absolutely hate being late.  I despise the feeling of walking into a work meeting that has already started, searching the crowded, dark movie theater for a seat after the previews began, or anxiously sitting in traffic twiddling my thumbs while staring at the clock until I reach my final destination.  Just thinking about these […]

Quick and Easy Hummus Recipe

Every year a few of my friends and I get together for a “Friends-giving.”  What this term truly stands for is a group of girls getting together to eat a delicious potluck Thanksgiving feast, drink a plethora of wine, gossip, and watch football for about 12 straight hours. It’s a phenomenal day.   This year, in addition […]