Lean ground turkey is a staple item when I go grocery shopping. There are so many different dinner options that are possible. It’s one of my favorite versatile foods. Recently, I’ve been craving Asian food a lot. I absolutely love the combination of soy sauce (I use liquid aminos – a gluten free soy […]
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I miss bread. Plain and simple. Not only for the taste, but for the practicality it brings to the table as well. What I don’t miss is how my body feels after I eat bread and other wheat products. Every Saturday, I give myself a “cheat day” in which I allow myself to eat certain […]
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I’ve always been a big burger person. Even when eating clean, I still eat a lot of burgers, but now I just usually eat them without the buns. When you think of burgers, what else naturally comes to mind? That’s right, fries. Because I try not to eat potatoes anymore, this recipe using zucchini fills […]
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Clean and healthy alternative to a traditionally high carb fried rice dish.
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A colorful and jazzy twist on the classic scrambled eggs.
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A low-fat mayo free version of a traditional tuna salad packed with protein, fiber, and colorful veggies.
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I’m not a coffee drinker. I know, I know, not drinking coffee probably seems like a sin to some of you. It’s not that I don’t drink it because I think it’s unhealthy. I don’t drink coffee because I can’t stand the taste. I’ve tried tons of times to see if my taste buds have […]
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One of my favorite quotes that directly applies to my healthy living lifestyle is “If you fail to plan, you are planning to fail,” by Benjamin Franklin. The weeks that I don’t plan out my meals ahead of time are the weeks that I end up eating out a lot and indulging a little bit more than I would like to. This menu board tutorial will help make your meal planning a little bit easier!
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A delicious low carb meatloaf mini muffin recipe that swaps cauliflower for breadcrumbs.
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