Category Archives for "Food"


Asian Turkey Burger Recipe

Lean ground turkey is a staple item when I go grocery shopping.  There are so many different dinner options that are possible.  It’s one of my favorite versatile foods.   Recently, I’ve been craving Asian food a lot.  I absolutely love the combination of soy sauce (I use liquid aminos – a gluten free soy […]

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19 Slow Carb Bread

Slow Carb Bread Recipe {Gluten and Grain Free}

I miss bread.  Plain and simple.  Not only for the taste, but for the practicality it brings to the table as well.  What I don’t miss is how my body feels after I eat bread and other wheat products.  Every Saturday, I give myself a “cheat day” in which I allow myself to eat certain […]

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Clean Zucchini Fries Recipe {Gluten and Grain Free}

I’ve always been a big burger person.  Even when eating clean, I still eat a lot of burgers, but now I just usually eat them without the buns.  When you think of burgers, what else naturally comes to mind? That’s right, fries.  Because I try not to eat potatoes anymore, this recipe using zucchini fills […]

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Vanilla Chai (Iced) Tea Recipe

I’m not a coffee drinker.  I know, I know, not drinking coffee probably seems like a sin to some of you.  It’s not that I don’t drink it because I think it’s unhealthy.  I don’t drink coffee because I can’t stand the taste.  I’ve tried tons of times to see if my taste buds have […]

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DIY Weekly Menu Board Tutorial

One of my favorite quotes that directly applies to my healthy living lifestyle is “If you fail to plan, you are planning to fail,” by Benjamin Franklin. The weeks that I don’t plan out my meals ahead of time are the weeks that I end up eating out a lot and indulging a little bit more than I would like to. This menu board tutorial will help make your meal planning a little bit easier!

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