This recipe for creamy curry broccoli soup uses nutrient rich and dairy free coconut milk instead of heavy cream to create the creamy deliciousness in the soup. It’s a nice light alternative for a favorite comfort food!
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This white bean and spinach saute side dish is a way to incorporate healthy complex carbohydrates and greens into your diet!
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I love spaghetti squash. I think it’s such a great filler when you are trying to cut back on carbs and increase your veggie intake. It’s extremely versatile and you can top it with just about anything. For those of you not familiar with chorizo, it’s a Spanish type of spicy sausage that has […]
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We buy chicken every week because it’s low fat, a good source of protein, and a pretty versatile food. However, I HATE plain grilled chicken. I need to “do something” to my chicken to add some flavor and taste to it. I do have lots of go-to recipes, one of which being my favorite chicken nugget […]
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Soup is my favorite thing to eat on a cold winter day. Especially recently when we were experiencing a record breaking polar vortex! Cabbage soup is a great option if you’re looking for that warm comfort type of food while also trying to maintain a slim waistline. Best of all, I make this in my […]
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This recipe is a winner in our house. I’ve made these turkey meatballs several times before and I always felt that they were just okay. Todd loves them, so I continue to make them, but I was never CRAZY about them. Until now… This time when we made these meatballs, we modified the recipe slightly. […]
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I love pasta very much. However, I don’t often eat it anymore because of my low carb lifestyle. However, this past Sunday my craving for pasta was so strong, I knew I had to make it! I decided to load my pasta up with veggies so that I would still have a nutritious and healthy […]
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Now that fall is officially here, it’s time to begin making one of my favorite recipes again… spicy turkey chili! The best part about this recipe is that the slow cooker does most of the work for you. It’s the perfect meal prep recipe for weekly lunches, tailgates, hosting a party, or for when […]
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Coconut shrimp is one of my favorite appetizers. The other day I had a random strong craving for it, but was too lazy to go to the store to buy shrimp to experiment. So I settled for coconut crusted chicken instead. I eventually plan to try and create a clean recipe coconut shrimp in the […]
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