I grew up and have lived in New Jersey for a large majority of my life. Not to sound biased, but NJ has the best bagels in the world. Todd and I do our best to eat wheat free and grain free throughout the week but enjoy a day of indulgence on Saturdays. Our go-to […]
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The recipe came about because I opened my fridge and saw that I had a head of cauliflower and head of broccoli that needed to be cooked that day or else they would go bad. Instead of just eating them plain, I wanted to try something different. Thankfully, it tasted really good! All you […]
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This is a go-to favorite breakfast of mine and one of my more popular posts via Instagram and various other social media outlets. What makes this recipe so unique is the slow carb bread that I use to make it. Check out my recipe for the bread here. This bread is made with almond […]
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I’m a big fan of falafel. I live down the street from a Middle Eastern restaurant that serves amazing falafel. The only problem is, falafel is typically deep fried and contains wheat flour in the mix (which I’m trying to avoid). So now I typically only go there on cheat days. I was recently experimenting […]
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Lean ground turkey is a staple item when I go grocery shopping. There are so many different dinner options that are possible. It’s one of my favorite versatile foods. Recently, I’ve been craving Asian food a lot. I absolutely love the combination of soy sauce (I use liquid aminos – a gluten free soy […]
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I miss bread. Plain and simple. Not only for the taste, but for the practicality it brings to the table as well. What I don’t miss is how my body feels after I eat bread and other wheat products. Every Saturday, I give myself a “cheat day” in which I allow myself to eat certain […]
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Clean and healthy alternative to a traditionally high carb fried rice dish.
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A colorful and jazzy twist on the classic scrambled eggs.
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A low-fat mayo free version of a traditional tuna salad packed with protein, fiber, and colorful veggies.
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