This recipe is a perfect low fat alternative to the high carb traditional mashed potato side dish. Red lentils are an excellent source of protein and loaded with cholesterol-lowering fiber. What makes this recipe even better is the fact that it takes only a small fraction of the time to make, as opposed to the huge amount of time and effort it takes to peel, boil, and mash actual potatoes.
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For all you slow carb/low carb/ gluten free/ etc. eaters out there who are ex-carbaholics like myself, this is an amazing find that I am super excited about – black bean spaghetti! Check it out.
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Finally, a healthy and guilt free slow carb dessert! This recipe vanilla chia pudding is excellent for when you can’t quite quench your dessert cravings!
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This sugar free hot chocolate tastes just as good, if not better, than your typical hot chocolate and only takes a few minutes to make!
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This cauliflower “rice” recipe is the perfect low carb rice alternative. It’s an excellent substitute for stir-frying or making tacos!
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Check out my new recipe for a clean and healthier version of one of everyone’s favorite foods, chicken nuggets!
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When you try to diet and cut out unhealthy foods, it can be really hard. It’s been a great help for me to find replaces for things like bread and sugar.
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Every year a few of my friends and I get together for a “Friends-giving.” What this term truly stands for is a group of girls getting together to eat a delicious potluck Thanksgiving feast, drink a plethora of wine, gossip, and watch football for about 12 straight hours. It’s a phenomenal day. This year, in addition […]
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Quick and easy 3 minute, slow carb omelette recipe. Cooking eggs in a mug!
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