I grew up and have lived in New Jersey for a large majority of my life. Not to sound biased, but NJ has the best bagels in the world. Todd and I do our best to eat wheat free and grain free throughout the week but enjoy a day of indulgence on Saturdays. Our go-to […]
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I’m a big fan of falafel. I live down the street from a Middle Eastern restaurant that serves amazing falafel. The only problem is, falafel is typically deep fried and contains wheat flour in the mix (which I’m trying to avoid). So now I typically only go there on cheat days. I was recently experimenting […]
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Lean ground turkey is a staple item when I go grocery shopping. There are so many different dinner options that are possible. It’s one of my favorite versatile foods. Recently, I’ve been craving Asian food a lot. I absolutely love the combination of soy sauce (I use liquid aminos – a gluten free soy […]
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A colorful and jazzy twist on the classic scrambled eggs.
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A delicious low carb meatloaf mini muffin recipe that swaps cauliflower for breadcrumbs.
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Trying to stay low carb is tough when you get cravings for some of your favorite foods that are loaded with carbs. Recently while my fiance and I were driving home from the beach, I had an outrageous craving for an italian sub, but didn’t want to deal with the guilt of eating an entire […]
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Enjoy this perfect grain free and low carb alternative to a traditional breakfast burrito.
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One of my favorite summer side dishes is an Asian cole slaw dish that is made with ramen noodles, cabbage, sugar, soy sauce, oil, and vinegar. It’s SO good. I always crave it in the summer and it’s the perfect dish to bring to BBQs! I decided to modify the original recipe and see if […]
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A light and delicious recipe for black bean vegetable soup to enjoy all year round!
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