Clean Meatloaf Mini Muffin Recipe
A delicious low carb meatloaf mini muffin recipe that swaps cauliflower for breadcrumbs.
Continue readingA delicious low carb meatloaf mini muffin recipe that swaps cauliflower for breadcrumbs.
Continue readingTrying to stay low carb is tough when you get cravings for some of your favorite foods that are loaded with carbs. Recently while my fiance and I were driving home from the beach, I had an outrageous craving for an italian sub, but didn’t want to deal with the guilt of eating an entire […]
Continue readingEnjoy this perfect grain free and low carb alternative to a traditional breakfast burrito.
Continue readingThis leafless salad is the perfect side dish to any meal. It’s packed with nutrients and super fast and easy to make!
Continue readingReady for the fastest and most delicious homemade dipping sauce that’s slow carb compliant? I literally made this after dinner was already on the table and my fiance was already sitting down waiting to eat. It took an additional 30 seconds to make, but it was definitely worth the wait. All you need is sugar-free mayo (mine is […]
Continue readingA light and delicious recipe for black bean vegetable soup to enjoy all year round!
Continue readingSocial media has made my healthy eating lifestyle change SO much easier. When I start to lose motivation or get bored of the meals I continuously cook over and over again, I start looking through instagram, pinterest, and/or use google to find some new ideas. I always find a ton of fabulous and innovative recipes […]
Continue readingThis recipe is a perfect low fat alternative to the high carb traditional mashed potato side dish. Red lentils are an excellent source of protein and loaded with cholesterol-lowering fiber. What makes this recipe even better is the fact that it takes only a small fraction of the time to make, as opposed to the huge amount of time and effort it takes to peel, boil, and mash actual potatoes.
Continue readingFor all you slow carb/low carb/ gluten free/ etc. eaters out there who are ex-carbaholics like myself, this is an amazing find that I am super excited about – black bean spaghetti! Check it out.
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