One of my favorite quotes that directly applies to my healthy living lifestyle is “If you fail to plan, you are planning to fail,” by Benjamin Franklin. The weeks that I don’t plan out my meals ahead of time are the weeks that I end up eating out a lot and indulging a little bit more than I would like to. This menu board tutorial will help make your meal planning a little bit easier!
Continue reading
A delicious low carb meatloaf mini muffin recipe that swaps cauliflower for breadcrumbs.
Continue reading
Trying to stay low carb is tough when you get cravings for some of your favorite foods that are loaded with carbs. Recently while my fiance and I were driving home from the beach, I had an outrageous craving for an italian sub, but didn’t want to deal with the guilt of eating an entire […]
Continue reading
A simple craft that allows you to save cards from special occasions that you don’t want to part with.
Continue reading
Enjoy this perfect grain free and low carb alternative to a traditional breakfast burrito.
Continue reading
One of my favorite summer side dishes is an Asian cole slaw dish that is made with ramen noodles, cabbage, sugar, soy sauce, oil, and vinegar. It’s SO good. I always crave it in the summer and it’s the perfect dish to bring to BBQs! I decided to modify the original recipe and see if […]
Continue reading
Oven roasted brussel sprouts are one of my favorite side dishes. They’re naturally low in both calories and fat. They also contain more fiber and protein than most other vegetables which makes them a great veggie to keep you full for a longer amount of time. My fiance doesn’t HATE brussel sprouts, but he doesn’t […]
Continue reading
This leafless salad is the perfect side dish to any meal. It’s packed with nutrients and super fast and easy to make!
Continue reading
Ready for the fastest and most delicious homemade dipping sauce that’s slow carb compliant? I literally made this after dinner was already on the table and my fiance was already sitting down waiting to eat. It took an additional 30 seconds to make, but it was definitely worth the wait. All you need is sugar-free mayo (mine is […]
Continue reading