All Posts by Michele

Black Bean Vegetable Soup Recipe

A light and delicious recipe for black bean vegetable soup to enjoy all year round!

Pinspiration: This Week’s Top 5 Pinterest Recipes 7/8/13

Social media has made my healthy eating lifestyle change SO much easier.  When I start to lose motivation or get bored of the meals I continuously cook over and over again, I start looking through instagram, pinterest, and/or use google to find some new ideas.  I always find a ton of fabulous and innovative recipes […]

Peanut Butter Protein Balls Recipe

This peanut butter protein ball recipe is a great great for a quick breakfast on the go or when you’re craving something sweet. Tastes like you’re eating peanut butter cookie dough!

Red Lentil Mashed “Potatoes” Recipe

This recipe is a perfect low fat alternative to the high carb traditional mashed potato side dish. Red lentils are an excellent source of protein and loaded with cholesterol-lowering fiber. What makes this recipe even better is the fact that it takes only a small fraction of the time to make, as opposed to the huge amount of time and effort it takes to peel, boil, and mash actual potatoes.

Black Bean Spaghetti

For all you slow carb/low carb/ gluten free/ etc. eaters out there who are ex-carbaholics like myself, this is an amazing find that I am super excited about – black bean spaghetti! Check it out.

Chia Pudding Recipe

Finally, a healthy and guilt free slow carb dessert! This recipe vanilla chia pudding is excellent for when you can’t quite quench your dessert cravings!

Simple Sugar Free Hot Chocolate Recipe

This sugar free hot chocolate tastes just as good, if not better, than your typical hot chocolate and only takes a few minutes to make!

Cauliflower “Rice” Recipe

This cauliflower “rice” recipe is the perfect low carb rice alternative. It’s an excellent substitute for stir-frying or making tacos!

Clean and Healthy Chicken Nuggets Recipe

Check out my new recipe for a clean and healthier version of one of everyone’s favorite foods, chicken nuggets!